Poolish Recipe

How to make Poolish pre-ferment

4.56 from 9 votes

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Prep Time 12 hrs

Total Time 12 hrs

Course Pizza

Cuisine Italian

Calories 1086 kcal

Ingredients

300 g Tipo 00 flour
300 g Water
1 g Dry yeast

Instructions

Pour the flour in a large mixing bowl
Add the yeast and mix it together with the flour
Add the water to the flour and yeast mixture and mix until well combined
Cover the bowl in plastic wrap and leave the poolish to cold ferment overnight
When ready, the poolish can be added to your dough ingredients

Nutrition

Calories: 1086kcalCarbohydrates: 218gProtein: 36gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 22mgPotassium: 310mgFiber: 7gSugar: 1gVitamin A: 6IUCalcium: 54mgIron: 3mg